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Marinated lobster tail with bread salad and avocado soup (Tetsuya Wakuda)

Marinated lobster tail with bread salad and avocado soup (Tetsuya Wakuda)
3.4 10 評分
准备工作 15 分钟
总数 30 分钟
4 portions
马上体验

食材

Lobster
  • ice cubes
  • water
    1000 g
  • fresh lobster tail uncooked (see Tips)
    1
  • cold water
Marinade
  • eschalots cut into halves
    50 g
  • fresh tarragon leaves only
    10 g
  • fresh chives cut into pieces
    10 g
  • rice wine vinegar
    30 g
  • extra virgin olive oil
    70 g
  • walnut oil
    2 tsp
  • sea salt to taste
  • ground black pepper to taste
Bread salad
  • red capsicum cut into pieces (1 cm)
    20 g
  • green capsicum cut into pieces (1 cm)
    20 g
  • yellow capsicum cut into pieces (1 cm)
    20 g
  • pickled capers rinsed
    20 g
  • anchovy fillets
    2
  • egg yolk
    1
  • extra virgin olive oil
    20 g
  • ground black pepper to taste
  • sourdough bread crusts removed, cut into small pieces (1 cm - see Tips)
    1 slice
  • sea salt to taste
Avocado soup
  • ripe avocados (approx. 250 g)
    1 - 2
  • milk cold
    500 g
  • sea salt to taste
  • cayenne pepper to taste
    1 - 2 pinches
Serving
  • salmon caviar to serve (optional)
  • eschalot finely diced, to garnish
  • extra virgin olive oil to drizzle

难易度

初级

营养价值 每 1 portion

钠 1304.7 mg
蛋白质 19.6 g
热量 2275.2 kJ / 541.7 kcal
脂肪 44.8 g
膳食纤维 6.3 g
饱和脂肪 9.2 g
碳水化合物 13.9 g

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