设备与配件
Braised cabbage and leek with steamed salmon
准备工作 15 分钟
总数 45 分钟
4 portions
食材
-
water500 g
-
leek cut into thin slices, white part only100 g
-
Savoy cabbage cut into thin slices (approx. 300 g)½
-
fresh skinless, boneless salmon fillets (approx. 110 g each)4
-
salt plus an extra 1-2 pinches to season¼ tsp
-
ground black pepper plus an extra 1-2 pinches to season¼ tsp
-
lemon plus extra slices to garnish4 slices
-
garlic cloves3
-
extra virgin olive oil15 g
-
lean bacon cut into pieces (1 cm)80 g
-
pouring (whipping) cream100 g
-
nutmeg1 - 2 pinches
-
fresh dill to garnish (optional)
难易度
初级
营养价值 每 1 portion
钠
631 mg
蛋白质
29.5 g
热量
1825.6 kJ /
434.7 kcal
脂肪
32.7 g
膳食纤维
3.8 g
饱和脂肪
11.1 g
碳水化合物
4.2 g
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