Qing zheng yu (steamed fish with ABC soup)

Qing zheng yu (steamed fish with ABC soup)

4.0 20 評分
准备工作 20 分钟
总数 1小时 15 分钟
4 portions

食材

ABC Soup
  • boiling water
    1000 g
  • pork ribs
    250 - 350 g
  • cold water
    1000 g
  • potato peeled and cut into pieces (5 cm)
    150 g
  • carrot peeled and cut into pieces (3-4 cm)
    100 g
  • tomato cut into quarters and deseeded
    1
  • brown onion cut into eighths
    100 g
  • sweet corn cob cut into pieces (2-3 cm)
    1
  • small dried anchovies (optional - see Tips)
    20 g
  • Shaoxing wine (Chinese cooking wine)
    60 g
  • salt to taste
    1 tsp
Steamed fish and garnishes
  • whole fish, gutted and cleaned (see Tips)
    500 g
  • piece fresh ginger peeled and cut into thin slices, plus an extra 1-2 cm piece peeled and cut into julienne, for garnishing
    3 cm
  • spring onions/shallots trimmed and cut into thin slices
    4
  • Shaoxing wine (Chinese cooking wine)
    2 tsp
  • soy sauce
    2 tbsp
  • sesame oil
    ½ - 1 tsp
  • red chilli oil to taste (optional), for serving
  • fermented black beans (optional - see Tips), for serving
    3 - 4 tbsp

难易度

初级


营养价值 每 1 portion

1702 mg
蛋白质 47.9 g
热量 713.2 kJ / 169.6 kcal
脂肪 25.7 g
膳食纤维 6 g
饱和脂肪 9.3 g
碳水化合物 18.2 g

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