Moroccan prawns with preserved lemon couscous

Moroccan prawns with preserved lemon couscous

4.4 38 評分
准备工作 20 分钟
总数 30 分钟
4 portions

食材

  • couscous
    200 g
  • preserved lemons flesh discarded, rind rinsed and cut into small pieces (3 mm)
    20 g
  • hot water
    200 g
  • olive oil
    40 g
  • ground black pepper
    2 pinches
  • salt
    1 tsp
  • red onion cut into quarters
    1
  • garlic cloves
    2
  • harissa paste (see Tips)
    1 tbsp
  • ground coriander
    1 tsp
  • ground cumin
    1 tsp
  • canned chopped tomatoes
    400 g
  • white sugar
    2 tsp
  • raw prawns peeled and deveined (see Tips)
    500 g
  • canned chickpeas rinsed and drained (approx. 250 g after draining)
    400 g
  • pitted green olives to taste
    50 - 80 g
  • fresh coriander leaves, for garnishing

难易度

初级


营养价值 每 1 portion

2085.5 mg
蛋白质 39.1 g
热量 2311.4 kJ / 550.3 kcal
脂肪 16.9 g
膳食纤维 8.5 g
饱和脂肪 2.7 g
碳水化合物 55.3 g

喜欢这道食谱吗?

除了这道食谱,还有超过 100 000 道美味食谱正在等着您!

注册后可享30天免费体验,尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息


您可能还喜欢...

显示所有