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Shredded chicken in tomato sauce (Tinga de Pollo)

Shredded chicken in tomato sauce (Tinga de Pollo)
3.9 50 評分
准备工作 10 分钟
总数 30 分钟
6 portions
马上体验

食材

  • feta cheese cut in pieces (2 cm)
    200 g
  • onions cut in halves
    300 g
  • tomatoes cut in pieces
    500 g
  • oil
    30 g
  • stock paste, homemade
    2 heaped tsp
    2 stock cubes (for 0.5 l each)
  • chicken breasts, skinless cut in pieces (3-4 cm)
    1000 g
  • dark brown sugar
    30 g
  • chipotle paste (see tip), to taste
    2 - 3 tsp
    1 fresh chilli, deseeded, chopped
  • dried bay leaves
    2
  • taco shells
    18
    18 tostadas
  • sour cream
    250 g

难易度

初级

营养价值 每 1 portion

蛋白质 50 g
热量 2417 kJ / 576 kcal
脂肪 26 g
膳食纤维 1.9 g
碳水化合物 34 g

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马上体验 更多信息

还收录在

The Basic Cookbook 2018 174 道食谱
英国和爱尔兰

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