
设备与配件
Chicken Kievs with Potato Salad and Green Beans
准备工作 40 分钟
总数 1小时 15 分钟
4 portions
食材
Breadcrumbs and Flour
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bread torn in pieces150 g
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Parmesan cheese cut in pieces (2 cm)80 g
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plain flour50 g
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paprika½ tsp
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salt¼ tsp
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ground black pepper2 pinches
Garlic and Parsley Butter
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garlic cloves to taste2 - 3
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fresh parsley thick stems removed, cut in pieces5 g
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unsalted butter diced80 g
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salt½ tsp
Chicken Kievs
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medium eggs4
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chicken breasts, skinless (approx. 150-200 g each)4
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salt plus 2 pinches½ tsp
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ground black pepper plus 1 pinch¼ tsp
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water500 g
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new potatoes halved, quartered if large600 g
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vegetable oil for frying1 Tbsp
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green beans300 g
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mayonnaise2 Tbsp
-
fresh chives finely chopped8
难易度
中级
营养价值 每 1 portion
钠
1535 mg
蛋白质
86 g
热量
4065 kJ /
972 kcal
脂肪
41 g
膳食纤维
8 g
饱和脂肪
18 g
碳水化合物
62 g
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Retro
10 道食谱
英国和爱尔兰
英国和爱尔兰