Goi muc (squid salad)

Goi muc (squid salad)

4.4 5 評分

准备工作 20 分钟

总数 45 分钟

4 portions

食材

Nuoc cham dressing

garlic cloves
2
fresh bird's eye chilli trimmed and deseeded if preferred
1
lime juice
2 tbsp
water
120 g
fish sauce
50 g
rice wine vinegar
50 g
palm sugar
40 g

Salad

roasted salted peanuts
50 g
fresh bean sprouts
80 g
Chinese cabbage (wombok) finely shredded
80 - 100 g
carrot cut into matchsticks
1
red capsicum deseeded and cut into thin slices
½
baby radishes trimmed and cut into thin slices
3
fresh coriander leaves only
10 sprigs
fresh mint leaves only
2 sprigs
calamari tubes cleaned
500 g
peanut oil
40 g
fried shallots
2 tbsp

难易度

初级

营养价值每 1 portion

钠 1461.7 mg

蛋白质 27.6 g

热量 1466 kJ / 349 kcal

脂肪 17.7 g

膳食纤维 5.6 g

饱和脂肪 3.2 g

碳水化合物 17.3 g

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Vietnamese 11 道食谱
澳大利亚和新西兰

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