Lamb Fillets with Pink Peppercorn Sauce

Name: Lamb Fillets with Pink Peppercorn Sauce
Prep time: 20 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: 1 oz unsalted butter; 2 shallot; 2 garlic cloves; 7 ½ oz water; ½ tsp meat stock paste; 2 tsp pink peppercorns; 10 ½ oz potatoes; olive oil; 16 - 24 oz lamb sirloins; 1 pinch salt; 1 pinch ground black pepper; 1 bunch green asparagus; 1 carrot; 1 tbsp whisky; 1 tsp corn starch; 2 oz heavy whipping cream

4.6 ( 10 評分 )

马上体验

难易度初级

准备时间 20 分钟

总时间 30 分钟

份量 4 portions

食材

1 oz unsalted butter diced (½ in.-1 in.)
2 shallot (approx. 1 oz ea), peeled, halved
2 garlic cloves
7 ½ oz water plus 1 tbsp, divided
½ tsp meat stock paste to taste (see Tip)
2 tsp pink peppercorns divided
10 ½ oz potatoes small, unpeeled, washed and cubed (½ in.-1 in.)
olive oil to grease
16 - 24 oz lamb sirloins boneless (approx. 3-6 fillets)
或 16 - 24 oz lamb fillet steaks
1 pinch salt
1 pinch ground black pepper
1 bunch green asparagus (5-7 oz), trimmed and halved
1 carrot large, julienned
1 tbsp whisky
1 tsp corn starch
2 oz heavy whipping cream

营养价值: 每 1 portion
钠: 204.9 mg
蛋白质: 29 g
热量: 1830 kJ / 435 kcal
脂肪: 29.3 g
膳食纤维: 4.7 g
饱和脂肪: 23.7 g
碳水化合物: 12.8 g