Cashew bread French toast
TM6 TM5 TM31

Cashew bread French toast

4.1 (9 评分 )

食材

Cashew bread

  • coconut oil, for greasing
  • 130 g raw cashews
  • 4 eggs
  • 45 g pure maple syrup
  • 3 tsp apple cider vinegar
  • 50 g almond milk
  • 30 g coconut flour
  • 1 tsp bicarbonate of soda
  • ¼ tsp ground cardamom

French toast

  • 2 eggs
  • 80 g almond milk
  • 1 tsp natural vanilla extract
  • 1 tbsp coconut oil, plus extra for frying
  • ½ tsp ground cinnamon
  • 1 tbsp pure maple syrup, plus extra for drizzling (optional)
  • ¼ tsp ground cardamom
  • 100 g pecan halves
  • 1 - 2 bananas, peeled and sliced for serving
  • 200 g coconut yoghurt, for serving

营养价值
每 1 portion
热量
3603 kJ / 857.8 kcal
蛋白质
24.7 g
碳水化合物
45.3 g
脂肪
64.4 g
饱和脂肪
29.5 g
膳食纤维
6.4 g
722.6 mg

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