Potted Eggs with Salmon and Asparagus
TM6 TM5 TM31

Potted Eggs with Salmon and Asparagus

4.7 (23 评分 )

食材

  • 20 g unsalted butter, plus extra for greasing
  • 120 g asparagus, woody ends removed
  • 1 bunch fresh chives (approx. 5 g), cut in lengths (2 cm)
  • 1 Tbsp lemon juice
  • 30 g milk
  • 8 medium eggs
  • ½ tsp fine sea salt
  • ¼ tsp ground black pepper
  • 80 g smoked salmon, cut in thin strips
  • 600 g water, for steaming

营养价值
每 1 portion
热量
956 kJ / 229 kcal
蛋白质
18.8 g
碳水化合物
1.1 g
脂肪
16.6 g

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