设备与配件
Dumpling Lasagna with Tomato Egg Drop Soup
准备工作 10 分钟
总数 50 分钟
8 portions
食材
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garlic cloves peeled3
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fresh ginger peeled5 g
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spring onions40 g
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prawns peeled150 g
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minced chicken250 g
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soy sauce1 ½ tbsp
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salt1 ¼ tsp
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sesame oil½ tbsp
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chili oil3 tbsp
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white pepper powder1 tsp
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chicken stock powder1 tbsp
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oil for greasing
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water mixed with a pinch of salt20 g
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wonton wrapper dipped in water1 packet
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cooking oil10 g
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tomatoes cut into chunks250 g
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water600 g
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medium egg lightly beaten2
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sesame seeds1 tbsp
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spring onion chopped for garnishing
难易度
初级
营养价值 每 1 portion
钠
625 mg
蛋白质
12.5 g
热量
2875 kJ /
687.5 kcal
脂肪
9.8 g
膳食纤维
2.5 g
饱和脂肪
9 g
碳水化合物
8.5 g