设备与配件
Three-in-One Steam Chicken with Wintermelon & Cordycep Flowers and Steam Egg
准备工作 10 分钟
总数 40 分钟
4 portions
食材
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boneless chicken thighs cut into 1 cm strips400 g
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light soy sauce plus extra 1 tbsp to garnish20 g
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dark soy sauce1 tsp
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oyster sauce1 tbsp
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sesame oil1 tsp
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cornflour (starch)1 tbsp
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white pepper powder½ tsp
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water1330 g
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medium egg225 g
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salt½ tsp
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winter melon peeled, sliced in 0.5cm thickness150 g
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dried cordyceps flowers soaked60 g
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rice200 g
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spring onion chopped, to garnish1 stalk
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fried shallots to garnish2 tbsp
难易度
初级
营养价值 每 1 portion
钠
1002 mg
蛋白质
36.8 g
热量
2241.1 kJ /
535.6 kcal
脂肪
12.8 g
膳食纤维
0.8 g
饱和脂肪
3.7 g
碳水化合物
66.4 g