设备与配件
Shepherd's Pie
准备工作 10 分钟
总数 1小时 40 分钟
6 portions
食材
Lamb Mince
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garlic clove1
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olive oil20 g
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onions quartered180 g
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carrots cut in pieces120 g
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celery stalks cut in pieces100 g
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lamb mince broken in pieces500 g
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tomato purée30 g
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liquid vegetable stock100 g
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Worcestershire sauce1 Tbsp
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fine sea salt1 tsp
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ground black pepper½ tsp
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dried bay leaf1
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fresh thyme leaves only3 sprigs
Potato and Leek Topping
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water800 g
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potatoes cut in pieces (2 cm)800 g
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leeks halved lengthways then cut in pieces (1 cm)250 g
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fine sea salt¼ tsp
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ground black pepper2 pinches
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milk25 g
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unsalted butter diced25 g
难易度
初级
营养价值 每 1 portion
蛋白质
20.6 g
热量
1547 kJ /
370 kcal
脂肪
18.7 g
碳水化合物
29.9 g