设备与配件
Steak and Kidney Pudding
准备工作 25 分钟
总数 5小时
4 portions
食材
Filling
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olive oil20 g
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onions quartered200 g
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garlic cloves2
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450 g beef chuck steak, diced (2 cm)stewing steak diced (2 cm)450 g
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lamb's kidneys rinsed, halved and white cores removed, cut in pieces (1 cm)220 g
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plain flour40 g
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fine sea salt1 tsp
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ground black pepper½ tsp
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fresh thyme leaves only6 sprigs
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dried bay leaf1
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Worcestershire sauce1 Tbsp
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tomato purée20 g
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red wine80 g
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350 g liquid vegetable stockbeef stock350 g
Pastry
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self-raising flour plus extra for dusting250 g
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suet125 g
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fine sea salt1 pinch
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ground black pepper1 pinch
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water plus extra for sealing165 g
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unsalted butter for greasing
Steaming
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water2200 g
难易度
中级
营养价值 每 1 portion
蛋白质
40.9 g
热量
3387 kJ /
810 kcal
脂肪
42.7 g
碳水化合物
65.4 g