设备与配件
Coconut Bao with Prawns
准备工作 45 分钟
总数 1小时 40 分钟
18 pieces
食材
Coconut Bao Buns
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raw cashew nuts50 g
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plain flour plus extra for dusting480 g
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coconut milk130 g
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water180 g
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15 g fresh yeast, crumbleddried instant yeast2 tsp
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fine sea salt1 tsp
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baking powder¾ tsp
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ground turmeric1 - 1 ½ tsp
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oil for greasing
Prawns with Peppers and Chilli
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red peppers cut in slices (1 x 5 cm)200 g
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oil60 g
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garlic cloves2
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raw, medium-sized prawns, peeled, deveined dried with paper towels500 g
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sweet paprika½ tsp
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fine sea salt1 tsp
Finalisation
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garlic clove1
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sweet chilli sauce150 g
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soy sauce50 g
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honey100 g
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ketchup100 g
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water50 g
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freshly squeezed lime juice25 g
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¼ tsp ground cayenne pepperdried chilli flakes½ tsp
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cucumber unpeeled, thinly sliced (2 mm), for garnishing (see variation)1
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spring onions thinly sliced, for garnishing3
难易度
中级
营养价值 每 1 piece
钠
654.7 mg
蛋白质
8.1 g
热量
917.4 kJ /
219.3 kcal
脂肪
6.3 g
膳食纤维
1.5 g
饱和脂肪
1.9 g
碳水化合物
32.6 g