设备与配件
Breakfast burritos
准备工作 10 分钟
总数 45 分钟
6 portions
食材
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potatoes cut into cubes (1 cm)350 g
-
ground black pepper plus extra to season¼ tsp
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sea salt plus extra to season¼ tsp
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chorizo casing removed, cut into pieces (1 cm)100 - 120 g
-
brown onions peeled, cut into wedges (1 cm)300 g
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paprika2 tsp
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chopped tomatoes (400 g)1 can
-
hot water125 g
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eggs beaten6
-
flour tortillas jumbo6
-
cannellini beans drained1 can
-
cheddar cheese6 slices
-
rocket leaves or baby spinach leaves60 g
难易度
初级
营养价值 每 1 portion
钠
950.1 mg
蛋白质
31 g
热量
2501.1 kJ /
597.8 kcal
脂肪
26.5 g
膳食纤维
8.1 g
饱和脂肪
10.7 g
碳水化合物
59.7 g