设备与配件
Sup Buntut
准备工作 5 分钟
总数 3小时
5 portions
食材
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shallots100 g
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garlic cloves5
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fresh ginger5 g
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cooking oil40 g
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cinnamon stick1
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cloves5
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star anise1
-
cardamom3
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soup spice (sup bunjut)1
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oxtail500 g
-
water800 g
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dried bay leaves2
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lime juice1 tbsp
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beef stock powder (可选的)1 tsp
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potatoes peeled, cut in wedges180 g
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carrots cut in wedges180 g
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yellow onions cut in wedges50 g
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celery stalks cut in slanted100 g
-
tomatoes cut in wedges120 g
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salt1 tbsp
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spring onions chopped1 stalk
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fried shallots2 tbsp
难易度
初级
营养价值 每 1 portion
钠
1826.4 mg
蛋白质
28.6 g
热量
1784.8 kJ /
426.6 kcal
脂肪
26.5 g
膳食纤维
4.4 g
饱和脂肪
8.6 g
碳水化合物
20 g