设备与配件
Slow Cooked Chicken Stew in Bread Bowls
准备工作 30 分钟
总数 3小时 50 分钟
6 portions
食材
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chicken thigh, skinless, boneless cut into pieces (5 cm)795 g
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all purpose white flour45 g
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salt1 tsp
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garlic, granulated½ tsp
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paprika½ tsp
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black pepper, ground⅛ tsp
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olive oil15 g
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60 g pancetta, dicedbacon, cured, smoked, sliced diced60 g
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onion cut into wedges (2.5 cm)115 g
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thyme, fresh leaves only3 - 5 sprigs
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dark brown sugar1 tsp
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red wine, dry130 g
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chopped tomatoes, canned with liquid395 g
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chicken stock (see Tip)450 g
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new potatoes cut into pieces (2.5 cm)285 g
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cornstarch3 tbsp
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water2 tbsp
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fresh brown mushrooms quartered115 g
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sourdough bread4
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thyme leaf, fresh, to garnishparsley, fresh to garnish
难易度
初级
营养价值 每 1 portion
钠
2757.5 mg
蛋白质
60.1 g
热量
5229.6 kJ /
1249.9 kcal
脂肪
26.1 g
膳食纤维
10 g
饱和脂肪
6.5 g
碳水化合物
192.3 g