设备与配件
Huli Huli Chicken Skewers
准备工作 20 分钟
总数 50 分钟
18 pieces
食材
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water to cover
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green onions trimmed, cut in pieces (2.5 cm)4
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ginger, fresh peeled30 g
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garlic clove3
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sesame oil2 tsp
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pineapple juice285 g
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dark brown sugar115 g
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chicken broth reduced sodium115 g
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sherry wine, dry100 g
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soy sauce reduced sodium60 g
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Worcestershire sauce30 g
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ketchup60 g
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all purpose white flour2 tsp
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chicken breast fillet, skinless cubed (2.5 cm)1165 g
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red onions cubed (2.5 cm)3
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red bell peppers stemmed, seeded, cubed (2.5 cm)3
难易度
初级
营养价值 每 1 piece
蛋白质
15.7 g
热量
636.9 kJ /
152.2 kcal
脂肪
2.4 g
膳食纤维
1.1 g
碳水化合物
15 g