设备与配件
Rainbow Ice Lollies
准备工作 15 分钟
总数 10小时
16 portions
食材
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caster sugar110 g
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frozen strawberriesfresh strawberries150 g
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freshly squeezed lemon juice30 g
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caster sugar½ tsp
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tinned peaches240 g
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freshly squeezed orange juice20 g
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vanilla sugar3 ½ tsp
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fresh pineapple cut in pieces (3 cm)150 g
-
Granny Smith apples peeled, cored, cut in pieces (3 cm)100 g
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apple juice70 g
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fresh baby spinach50 g
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coconut water200 g
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blue food colouring5 g
-
frozen blueberriesfresh blueberries150 g
难易度
初级
营养价值 每 16 portions
钠
271.8 mg
蛋白质
7.6 g
热量
4115.1 kJ /
983.5 kcal
脂肪
2 g
膳食纤维
18.2 g
饱和脂肪
0.5 g
碳水化合物
249.4 g