设备与配件
Lotus Leaf Buns with BBQ Pork
准备工作 20 分钟
总数 2小时 10 分钟
12 pieces
食材
Lotus leaf buns
-
water800 g
-
sugar30 g
-
corn oil30 g
-
active dry yeast2 tsp
-
pau flour400 g
-
salt2 pinches
-
corn oil to grease
BBQ pork
-
350 g pork belly, skinlesspork tenderloin350 g
-
Chinese five spice powder½ tsp
-
sugar1 ½ tsp
-
water500 g
-
Chinese rice wine (Shaoxing Hua Tiao)1 tbsp
-
honey1 tbsp
-
light soy sauce1 ½ tsp
-
dark soy sauce1 tbsp
-
hoisin sauce2 tbsp
-
garlic cloves finely chopped2
-
iceberg lettuce halved6 leaf
-
Japanese cucumbers cored, cut in thin strips4
-
spring onions white part only, finely chopped1 bunch
难易度
中级
营养价值 每 1 piece
蛋白质
9.1 g
热量
1078.8 kJ /
257.8 kcal
脂肪
6.4 g
膳食纤维
2.5 g
碳水化合物
41.6 g