设备与配件
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
准备工作 25 分钟
总数 1小时
6 portions
食材
Crispy Parmesan salmon with vegetables
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broccoli florets300 g
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red onions cut in wedges, separated200 g
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red radishes cut in halves200 g
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salt5 pinches
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olive oil plus extra 3 tbsp for vegetables20 g
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white bread, in square, sliced, for toasting cut in quarters (approx. 80 g)6 slices
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Parmesan cheese cut in pieces (2 cm)40 g
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fresh dill5 g
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fresh parsley leaves5 g
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lemon zest only, white pith removed1
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butter room temperature, cut in pieces50 g
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ground black pepper2 pinches
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fresh skinless salmon fillets1200 g
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wholegrain mustard4 tbsp
Creamy lemon sauce
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onion cut in halves50 g
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butter room temperature30 g
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white wine50 g
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freshly squeezed lemon juice50 g
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salt¼ tsp
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ground black pepper2 pinches
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whipping cream120 g
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cold butter cut in cubes (1-2 cm)100 g
难易度
中级
营养价值 每 1 portion
蛋白质
49.7 g
热量
3956.1 kJ /
945.5 kcal
脂肪
71.8 g
膳食纤维
3.1 g
碳水化合物
24.4 g