设备与配件
Pad Thai
准备工作 15 分钟
总数 45 分钟
4 portion
食材
-
peanut, unsalted (raw or toasted)60 g
-
rice noodle, any type ribbons300 g
-
egg, large (65-70 g)3
-
water500 g
-
ginger, fresh peeled, thinly sliced2 ½ cm
-
garlic cloves2 - 3
-
red chilli, fresh cut into pieces15 - 30 g
-
peanut oil30 g
-
tiger prawn, raw, peeled fresh or frozen, thawed450 - 500 g
-
raw cane sugar60 g
-
soy sauce30 g
-
fish sauce60 g
-
tomato purée (concentrate)2 heaped tsp
-
lime juice only½
-
bean sprout, fresh100 g
-
cilantro, fresh leaves only, to garnish
-
limes quartered, to garnish2
难易度
中级
营养价值 每 1 portion
钠
2409.7 mg
蛋白质
36.5 g
热量
2834.7 kJ /
677.5 kcal
脂肪
21.3 g
膳食纤维
4.5 g
饱和脂肪
4 g
碳水化合物
86.7 g