设备与配件
Bao Buns with Pork in BBQ sauce
准备工作 20 分钟
总数 2小时 10 分钟
12 pieces
食材
Bao Buns
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water785 g
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sugar45 g
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20 g fresh yeastdried instant yeast2 tsp
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plain flour400 g
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olive oil plus extra for greasing45 g
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baking powder1 heaped Tbsp
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fine sea salt1 tsp
Pork in BBQ Sauce
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pork tenderloin350 g
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fine sea salt2 tsp
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ground black pepper2 tsp
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sweet paprika2 tsp
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Italian seasoning2 tsp
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water500 g
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iceberg lettuce leaves, halved6
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cucumber cut in thin strips1
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spring onion finely chopped1 bunch
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barbecue hoisin sauce150 g
难易度
中级
营养价值 每 1 piece
钠
956.4 mg
蛋白质
10.9 g
热量
1182.8 kJ /
282.7 kcal
脂肪
6.6 g
膳食纤维
5.2 g
饱和脂肪
1.3 g
碳水化合物
46.7 g