设备与配件
Browned Pork Rice
准备工作 20 分钟
总数 1小时
2 portions
食材
-
olive oil40 g
-
pork shoulder, boneless cut in pieces (2-3 cm)200 - 250 g
-
white wine60 g
-
onion cut in pieces (2-3 cm)75 g
-
garlic clove½ - 1
-
red pepper cut in pieces (2-3 cm)40 g
-
green pepper cut in pieces (2-3 cm)40 g
-
paprika½ - 1 heaped tsp
-
meat stock cube (for 0.5 l)½
-
white short grain rice150 g
-
water250 g
-
fine sea salt½ tsp
难易度
初级
营养价值 每 2 portions
钠
2532 mg
蛋白质
51.6 g
热量
6453.6 kJ /
1542.4 kcal
脂肪
81.8 g
膳食纤维
3.6 g
饱和脂肪
20 g
碳水化合物
134.5 g