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Sous-vide duck breast with green chilli (Chef Degan)
TM6

Sous-vide duck breast with green chilli (Chef Degan)

5.0 ( 1 评分 )

食材

Sous-vide Duck

  • 250 g duck breast, skin on boneless
  • 1 tsp sea salt
  • 1 tsp ground white pepper
  • 50 g Indonesian green spice paste room temperature
  • water to fully submerge bags (not higher than the 2L maximum fill level)
  • 30 g lemon juice (see Tips)
  • 2 tbsp vegetable oil

Green sambal

  • 30 g vegetable oil
  • 50 g eschalots cut into wedges
  • 100 g green chilli thinly sliced diagonally
  • 50 g Indonesian green spice paste room temperature
  • 100 g green tomatoes cut into cubes (2 cm)
  • 50 g tomatoes cut into cubes (2 cm)
  • 5 makrut lime leaves
  • 1 tsp Chicken stock powder
  • ½ tsp sea salt adjust to taste
  • ¼ tsp ground white pepper adjust to taste
  • 30 g fried shallots

营养价值
每 1 portion
1674.6 mg
蛋白质
31.1 g
热量
2719.7 kJ / 650 kcal
脂肪
44.2 g
膳食纤维
5.8 g
饱和脂肪
10.4 g
碳水化合物
38 g

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