设备与配件
Lemon garlic salmon with green bean gremolata
准备工作 10 分钟
总数 2小时 25 分钟
4 portions
食材
Salmon
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fresh boneless salmon fillets4
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garlic cloves2
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fresh ginger peeled and cut into pieces10 g
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fresh flat-leaf parsley leaves only½ bunch
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extra virgin olive oil50 g
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freshly squeezed lemon juice20 g
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honey10 g
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sea salt¾ tsp
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ground black pepper¼ tsp
Green bean gremolata
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Parmesan cheese or pecorino cheese30 g
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fresh flat-leaf parsley leaves only5 sprigs
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garlic cloves2
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lemon peel only, no white pith1
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water450 g
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fresh green beans trimmed450 g
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extra virgin olive oil3 tbsp
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sea salt to taste
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ground black pepper to taste
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roasted pine nuts2 tbsp
难易度
初级
营养价值 每 1 portion
钠
3919.2 mg
蛋白质
97.9 g
热量
4783.5 kJ /
1143.3 kcal
脂肪
79.1 g
膳食纤维
4.1 g
饱和脂肪
14.6 g
碳水化合物
14.5 g