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Speedy Chicken coleslaw salad (Thermomix®️ Cutter, TM6)
TM6

Speedy Chicken coleslaw salad (Thermomix®️ Cutter, TM6)

5.0 (1 评分 )

食材

  • ½ white cabbage (approx. 650 g), thickest part of the core removed, cut in wedges to fit through feeder tube
  • 2 carrots, trimmed and peeled

Poached chicken

  • 1500 g hot water
  • 1 ½ tsp Chicken stock paste
  • 400 - 500 g skinless chicken thigh fillets or chicken breast, cut into pieces (4-5 cm)
  • 1 garlic clove
  • 1 - 2 bunches fresh herbs (approx. 30 g)

Dressing and assembly

  • 50 g mayonnaise
  • 50 g natural yoghurt
  • 1 - 2 pinches sea salt
  • 1 - 2 pinches ground black pepper

营养价值
每 1 portion
热量
731.4 kJ / 174.8 kcal
蛋白质
11.5 g
碳水化合物
4.2 g
脂肪
13.1 g
饱和脂肪
2.8 g
膳食纤维
1.6 g
262.7 mg

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