设备与配件
Thai red chicken curry and rice
准备工作 10 分钟
总数 40 分钟
4 portions
食材
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jasmine rice200 g
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boiling water plus extra to soak240 g
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Thai red curry paste80 - 100 g
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coconut milk400 g
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canned bamboo shoots cut into slices220 g
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makrut lime leaves3
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sea salt¼ tsp
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skinless chicken thigh fillet cut into thirds600 g
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palm sugar or light brown sugar30 g
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fish sauce2 tbsp
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frozen green peas100 g
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broccoli cut into florets100 - 200 g
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fresh Thai basil leaves only, to garnish20
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fresh long red chilli cut into thin slices, to garnish
难易度
初级
营养价值 每 1 portion
钠
1270.1 mg
蛋白质
32.8 g
热量
2814.8 kJ /
672.8 kcal
脂肪
28.1 g
膳食纤维
4.8 g
饱和脂肪
17.6 g
碳水化合物
65.2 g