Lamb’s lettuce cream soup, Broccoli with olive sauce
TM5 TM6

Lamb’s lettuce cream soup, Broccoli with olive sauce

4.5 (2 评分 )

食材

Black olive sauce

  • 200 g black olives, pitted
  • 40 g fresh parsley, leaves only
  • 2 garlic cloves
  • 40 g capers, pickled, drained
  • 10 g lemon juice
  • 70 g extra virgin olive oil
  • 2 pinches salt

Lettuce cream soup and steamed broccoli

  • 80 g onions, cut in halves,
    或 80 g shallots, cut in halves
  • 1 garlic clove
  • 20 g butter
  • 600 g broccoli, cut in florets (5 cm)
  • 2 pinches salt
  • ½ tsp ground black pepper
  • 150 g potatoes, cut in pieces (3 cm)
  • 1 tsp vegetable stock paste, homemade,
    或 1 vegetable stock cube (for 0.5 l)
  • 600 g water
  • 200 g lamb's lettuce
  • 80 g cream
  • 1 pinch sugar
  • ½ tsp lemon juice
  • ¼ tsp Worcestershire sauce

营养价值
每 1 portion
热量
1192 kJ / 285 kcal
蛋白质
6 g
碳水化合物
11 g
脂肪
23 g
膳食纤维
6 g

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有
/search/zh-Hans-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r90234&languages=en&countries=ch&categories=VrkNavigationCategory-rpf-000001303095 显示所有