Lamb Meatballs with Couscous and Mint Yoghurt
TM6 TM5 TM31

Lamb Meatballs with Couscous and Mint Yoghurt

4.4 (48 评分 )

食材

  • 80 g dried apricots

Mint Yoghurt

  • 1 garlic clove
  • 15 g fresh mint leaves
  • 200 g Greek yoghurt
  • ¼ tsp fine sea salt
  • ¼ tsp ground cumin
  • 3 pinches ground black pepper

Lamb Meatballs and Couscous

  • 2 garlic cloves
  • 10 g fresh mint leaves
  • 500 g lamb mince
  • 1 large egg
  • 1 ½ tsp fine sea salt
  • ¼ tsp ground cinnamon
  • ¼ tsp ground cumin
  • ¼ tsp ground allspice
  • ½ tsp hot paprika
  • 280 g couscous
  • 600 g water
  • olive oil, for frying
  • 20 g unsalted butter, diced

营养价值
每 1 portion
热量
2508 kJ / 600 kcal
蛋白质
37.6 g
碳水化合物
46.4 g
脂肪
29.3 g

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