设备与配件
Lentil and Pancetta Stew
准备工作 10 分钟
总数 1小时
4 portions
食材
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onions quartered100 g
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carrots cut in pieces100 g
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celeriac cut in pieces80 g
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potatoes cut in pieces200 g
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oil20 g
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leeks sliced (5 mm)100 g
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water900 g
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green lentils, dried rinsed250 g
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tomato purée20 g
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sugar1 tsp
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pancetta diced120 g
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1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l)1
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cider vinegar30 g
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fine sea salt½ tsp
难易度
初级
营养价值 每 1 portion
蛋白质
23.1 g
热量
1821 kJ /
435 kcal
脂肪
17.2 g
碳水化合物
47.1 g