设备与配件
Cauliflower Cheese Soup
准备工作 10 分钟
总数 30 分钟
6 portions
食材
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olive oil20 g
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onions quartered200 g
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garlic clove1
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cauliflower leaves trimmed, cut in pieces750 g
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liquid vegetable stock (see tip)600 g
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fine sea salt¾ tsp
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ground black pepper¼ tsp
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dried bay leaf1
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milk100 g
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Cheddar cheese cut in pieces (2 cm), plus extra grated for garnishing100 g
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fresh chives finely chopped, for garnishing10 g
难易度
初级
营养价值 每 1 portion
钠
405.8 mg
蛋白质
7.4 g
热量
649.1 kJ /
155.2 kcal
脂肪
9.9 g
膳食纤维
3.2 g
饱和脂肪
4.2 g
碳水化合物
11 g