搜索
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
TM6 TM5 TM31

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
4.0 (29 评分 )
马上体验

食材

  • 200 g basmati rice
  • 2 tsp fine sea salt
  • 1000 g water
  • 400 g carrots, cut in matchsticks (5 mm)
  • 400 g leeks, cut in pieces (5 mm)
  • 4 cod fillets, skin and bones removed (approx. 500 g total weight)
  • 450 g milk
  • 10 white peppercorns
  • 50 g plain flour
  • ½ tsp ground black pepper, or to taste
  • 1 tsp mustard powder
  • 5 - 10 sprigs fresh chives, cut in pieces
营养价值
每 1 portion
热量
1835 kJ / 439 kcal
蛋白质
34.2 g
碳水化合物
65.9 g
脂肪
4.3 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
/search/zh-Hans-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r82930&languages=en&countries=at%2Cgb%2Ces&categories=VrkNavCategory-RPF-005 显示所有