难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Meatballs
- 30 g extra virgin olive oil
- 4 small eschalots, cut in halves
- 4 garlic cloves
- 2 spring onions/green onions, cut into thirds
- 500 g beef mince
- ½ tsp sea salt
- ¼ tsp ground white pepper
- 3 tsp ground coriander
- 1 tsp ground cumin
- 2 tsp cornflour
Broth
- 600 g beef brisket or chuck, trimmed and cut into pieces (3 cm)
- 16 garlic cloves, bruised and peeled
- 8 small eschalots
- 3 tsp Beef stock paste
- 2 tsp Chicken stock paste
- 1200 g water
- 240 g flat rice stick noodles
- 2 bunches pak choy, cut into pieces
- 2 spring onions/green onions, thinly sliced
- 1 long red chilli, cut into slices
- 1 - 2 tbsp fried shallots
- rice wine vinegar, to serve
- kecap manis, to serve
- prawn crackers, to serve
- 营养价值
- 每 1 portion
- 热量
- 5178.4 kJ / 1237.7 kcal
- 蛋白质
- 60.4 g
- 碳水化合物
- 95.7 g
- 脂肪
- 67.6 g
- 饱和脂肪
- 24.5 g
- 膳食纤维
- 9.1 g
- 钠
- 658.6 mg
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