Chilli with corn bread
TM6 TM5

Chilli with corn bread

4.7 (46 评分 )

食材

Cornbread

  • 40 g extra virgin olive oil, plus extra to grease
  • 1 tsp dried chilli flakes (optional)
  • 125 g cheddar cheese, cut into pieces (2 cm)
  • 2 sprigs fresh coriander, leaves only
  • 250 g cornmeal or coarse polenta
  • 90 g plain flour
  • ½ tsp sea salt
  • 1 tsp baking powder
  • ½ tsp bicarbonate of soda
  • ½ tsp ground smoked paprika
  • 300 g milk
  • 3 eggs
  • 60 g frozen corn kernels (see Tips)

Chilli

  • 1 brown onion (approx. 150 g), cut into halves
  • 1 garlic clove
  • 20 g extra virgin olive oil
  • 700 g tomato passata
  • 50 g tomato paste
  • 30 g water
  • 1 tbsp Meat stock paste (see Tips)
  • 1 tsp dried chilli flakes
  • 1 tsp dried oregano
  • ⅛ tsp ground cinnamon
  • ½ tsp ground cumin
  • 1 tsp ground coriander
  • 700 g beef mince, broken into pieces
  • 400 g canned black beans, rinsed and drained
  • sour cream, to serve
  • grated cheese, to serve
  • fresh coriander, leaves only, to garnish
  • fresh chilli, thinly sliced, to garnish (optional)

营养价值
每 1 portion
热量
4770.5 kJ / 1140.2 kcal
蛋白质
59.8 g
碳水化合物
74.8 g
脂肪
69 g
饱和脂肪
24.8 g
膳食纤维
14.2 g
1475.3 mg

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有
/search/zh-Hans-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r825791&languages=en&countries=au&categories=VrkNavCategory-RPF-004 显示所有