Easy lamb hotpot
TM6

Easy lamb hotpot

4.5 (35 评分 )

食材

  • 20 g extra virgin olive oil, plus extra to brush
  • 3 garlic cloves
  • 1 brown onion, cut into wedges
  • 100 g celery stalks, cut into pieces (approx. 3 cm)
  • 250 g carrot, cut into pieces (approx. 3 cm)
  • 150 g pancetta, cut into pieces
  • 2 sprigs fresh thyme, leaves only
  • 2 sprigs fresh sage, leaves only
  • 2 sprigs fresh rosemary, leaves only
  • ¼ tsp dried chilli flakes
  • 2 dried bay leaves
  • 200 g dry red wine
  • 1200 g boneless lamb shoulder, cut into pieces (approx. 6-7 cm)
  • 1 tsp Chicken stock paste (see Tip)
  • 50 g tomato paste
  • 300 g tomato passata
  • 1 - 2 pinches white sugar
  • 1 - 2 pinches sea salt
  • 1 - 2 pinches ground black pepper
  • 1300 g potatoes, peeled and cut into thick slices (approx. 1 cm)
  • 150 g frozen peas
  • 150 g cold water
  • 1 tbsp cornflour

营养价值
每 1 portion
热量
3987.8 kJ / 953.1 kcal
蛋白质
44.5 g
碳水化合物
59.4 g
脂肪
57.4 g
饱和脂肪
22.7 g
膳食纤维
10.5 g
410.9 mg

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