Stuffed mushrooms with Manchego cheese
TM6 TM5 TM31

Stuffed mushrooms with Manchego cheese

4.5 (12 评分 )

食材

  • 24 fresh Swiss brown mushrooms
  • 20 g olive oil, plus extra for brushing
  • 130 g manchego cheese, rind removed and cut into pieces (3 cm), or cheddar cheese, cut into pieces (3 cm)
  • 1 slice day old bread, torn into pieces
  • 2 spring onions/shallots, trimmed and cut into quarters
  • 2 garlic cloves
  • 3 sprigs fresh flat-leaf parsley, leaves only
  • 2 pinches ground cayenne pepper
  • 2 tsp dried oregano
  • ¼ tsp sea salt, to taste
  • ¼ tsp ground black pepper, to taste

营养价值
每 1 piece
热量
145 kJ / 34.5 kcal
蛋白质
2.1 g
碳水化合物
0.7 g
脂肪
2.5 g
饱和脂肪
1.2 g
膳食纤维
0.4 g
53.8 mg

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