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Slow-cooked lamb Madras
TM6

Slow-cooked lamb Madras
5.0 (3 评分 )
马上体验

食材

  • 1 brown onion, cut into quarters
  • 1 fresh long red chilli, trimmed
  • 2 garlic cloves
  • 3 cm fresh ginger, peeled
  • 1 tbsp ghee (see Tips)
  • 10 fresh curry leaves
  • ½ tsp ground turmeric
  • 1 ½ tsp Kashmiri chilli powder
  • 20 g Madras curry powder (see Tips)
  • 50 g tomato paste
  • 400 g canned coconut cream
  • 800 g boneless lamb shoulder, cut into cubes (3 cm - see Tips)
  • 20 g tamarind paste
  • 1 tsp sea salt
  • 2 tbsp flaked almonds, toasted, to serve
  • 4 sprigs fresh coriander, leaves only, to garnish
  • cooked rice, to serve
  • pappadums, to serve
营养价值
每 1 portion
热量
3594.3 kJ / 859.1 kcal
蛋白质
38.6 g
碳水化合物
20 g
脂肪
69.5 g
饱和脂肪
39.6 g
膳食纤维
4.3 g
钠
655.2 mg

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