设备与配件
San bei ji (three cup chicken)
准备工作 10 分钟
总数 35 分钟
4 portions
食材
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chicken winglets or chicken drumettes (see Tips)400 g
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sea salt1 - 2 pinches
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ground white pepper1 - 2 pinches
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garlic cloves4
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piece fresh ginger peeled and sliced3 cm
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dried long red chillies deseeded if preferred, to taste1 - 2
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sesame oil20 g
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Shaoxing wine (Chinese cooking wine)40 g
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dark soy sauce30 g
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light soy sauce60 g
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rock sugar broken into pieces (1-2 cm - see Tips) or white sugar25 g
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fresh basil leaves only, plus extra to garnish2 sprigs
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cooked rice to serve
难易度
初级
营养价值 每 1 portion
钠
1407.6 mg
蛋白质
15.3 g
热量
1381.3 kJ /
330.1 kcal
脂肪
20.9 g
膳食纤维
1 g
饱和脂肪
4.8 g
碳水化合物
18.5 g