设备与配件
Leek and Potato Soup
准备工作 10 分钟
总数 40 分钟
6 portions
食材
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leeks (white part only), cut in pieces350 g
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extra virgin olive oil30 g
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unsalted butter diced30 g
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fine sea salt plus extra to taste1 tsp
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potatoes peeled, cut in pieces250 g
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water700 g
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1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
ground white pepper1 pinch
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ground nutmeg1 pinch
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milk100 g
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fresh flat-leaf parsley, roughly chopped, for garnishingfresh chives (可选的) finely chopped, for garnishing
难易度
初级
营养价值 每 1 portion
钠
415.8 mg
蛋白质
2.3 g
热量
663.2 kJ /
158.5 kcal
脂肪
9.8 g
膳食纤维
2 g
饱和脂肪
3.7 g
碳水化合物
16.5 g