设备与配件
Firecracker stuffed butternut pumpkin
准备工作 20 分钟
总数 55 分钟
6 portions
食材
Firecracker marinade
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Sriracha sauce (see Tip)60 g
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white miso paste60 g
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peanut butter (see Tip)60 g
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honey20 g
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white vinegar10 g
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extra virgin olive oil60 g
Pumpkin, pork and rice
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lean pork mince500 g
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Thai red curry paste (see Tips)4 tbsp
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fish sauce1 tbsp
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sugar1 tsp
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fresh Thai basil leaves only3 sprigs
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makrut lime leaves3
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butternut pumpkin cut into halves lengthways and deseeded (approx. 23 cm long)1
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fresh lemongrass cut into pieces1 stalk
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garlic cloves2
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vegetable oil30 g
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jasmine rice400 g
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coconut milk270 g
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water630 g
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Vegetable stock paste to taste (see Tip)2 tsp
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Chinese broccoli trimmed and halved lengthways150 g
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fresh green beans finely chopped (3 mm)100 g
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lime cut into wedges1
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fresh coriander leaves only3 sprigs
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fresh red chilli finely sliced1
难易度
初级
营养价值 每 1 portion
钠
1003.4 mg
蛋白质
26.5 g
热量
3581.8 kJ /
856.1 kcal
脂肪
46.2 g
膳食纤维
6.2 g
饱和脂肪
16.5 g
碳水化合物
82.3 g