Greek Fava dip
TM6 TM5

Greek Fava dip

3.4 (7 评分 )

食材

  • 80 g red onion, cut into halves, plus extra sliced to serve
  • 50 g extra virgin olive oil, plus extra to drizzle
  • 700 g water
  • 250 g dried yellow split peas, rinsed and drained
  • 1 tsp sea salt
  • 1 tbsp freshly squeezed lemon juice
  • salted capers, to garnish
  • pita bread, to serve
  • olives, to serve

营养价值
每 1 portion
热量
709.9 kJ / 169.7 kcal
蛋白质
7.6 g
碳水化合物
21 g
脂肪
6.6 g
饱和脂肪
1 g
膳食纤维
8.2 g
243.9 mg

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