难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Sponge
- butter, to grease
- 240 g plain flour, plus extra to dust
- 8 eggs
- 240 g white sugar
- 2 tsp natural vanilla extract
- 1 tsp baking powder
- 2 pinches sea salt
Blueberry jam
- 250 g fresh blueberries (see Tips)
- 100 g jam sugar
- 50 g water
- 1 ½ tsp freshly squeezed lemon juice
- 1 tsp vegetable oil
Lemon water
- 150 g water
- 50 g freshly squeezed lemon juice
- 500 g fresh mixed berries, of choice, small berries halved and larger berries sliced
Cream mixture
- 500 g mascarpone cheese (see Tips)
- 600 g pouring (whipping) cream
- 80 g icing sugar
- 2 tsp natural vanilla extract
- fresh mixed berries, of choice, to decorate
- fresh mint, leaves only, to decorate
- 营养价值
- 每 1 portion
- 热量
- 1539.4 kJ / 367.9 kcal
- 蛋白质
- 6 g
- 碳水化合物
- 37.9 g
- 脂肪
- 22 g
- 饱和脂肪
- 12.4 g
- 膳食纤维
- 1.2 g
- 钠
- 161 mg
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