设备与配件
French Onion Soup
准备工作 10 分钟
总数 1小时
6 portions
食材
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onions halved or cut in wedges to fit in feeder500 g
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Gruyère cheese cut in pieces (2 cm)80 g
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olive oil30 g
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unsalted butter diced20 g
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fine sea salt plus 5 g or to taste1 tsp
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ground black pepper2 pinches
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dark muscovado sugar1 ½ tsp
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plain flour30 g
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white wine vinegar50 g
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water800 g
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1 chicken stock cube (for 0.5 l), crumbledbeef stock cube (for 0.5 l) crumbled1
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dried bay leaf1
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fresh thyme leaves1 Tbsp
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baguette slightly stale, or other crusty bread12 slices
难易度
初级
营养价值 每 1 portion
钠
819 mg
蛋白质
8 g
热量
979 kJ /
234 kcal
脂肪
13 g
膳食纤维
2.1 g
饱和脂肪
5 g
碳水化合物
23 g