设备与配件
Coleslaw (Thermomix® Cutter, using modes)
准备工作 10 分钟
总数 10 分钟
4 portions
食材
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white cabbage thickest part of the core removed, cut into 1–2 wedges that fit through feeder tube200 g
-
red onion (approx. ½ onion - optional)60 g
-
carrot trimmed and peeled100 g
-
green apple unpeeled, cored and cut into wedges (or cut to fit through feeder tube)100 g
-
sea salt to taste
-
ground black pepper to taste
-
mayonnaise (see Tips)3 tbsp
难易度
初级
营养价值 每 1 portion
钠
92.8 mg
蛋白质
1.2 g
热量
504.4 kJ /
120.6 kcal
脂肪
8.7 g
膳食纤维
2.9 g
饱和脂肪
1.2 g
碳水化合物
10.1 g