设备与配件
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter)
准备工作 15 分钟
总数 20 分钟
4 portions
食材
-
zucchini trimmed500 g
-
olive oil plus extra 2 tbsp60 g
-
onion cut into halves80 g
-
freshly squeezed lemon juice45 g
-
lemon peel5 g
-
fresh basil leaves only, plus extra to garnish½ bunch
-
garlic powder½ tsp
-
honey10 g
-
sea salt½ tsp
-
ground black pepper plus extra to sprinkle¼ tsp
-
roasted pine nuts to sprinkle1 tbsp
-
baguette to serve
难易度
初级
营养价值 每 1 portion
钠
247.3 mg
蛋白质
2.4 g
热量
1044.1 kJ /
249.6 kcal
脂肪
23.5 g
膳食纤维
2 g
饱和脂肪
3.2 g
碳水化合物
9.6 g