Wholemeal Focaccia with Sautéed Vegetables (TM5)
TM6 TM5

Wholemeal Focaccia with Sautéed Vegetables (TM5)

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食材

Focaccia

  • 300 g water
  • 3 tsp honey
  • 2 tsp dried instant yeast (8 g)
    或 20 g fresh yeast, crumbled
  • 30 g olive oil, plus extra for greasing
  • 400 g strong wholemeal bread flour
  • ½ tsp fine sea salt

Finalisation

  • 150 g onions, halved vertically
  • 150 g red pepper, cut in 4 wedges
  • 30 g olive oil
  • 15 g fresh rosemary leaves, cut in pieces
  • ¼ tsp ground black pepper

营养价值
每 1 portion
热量
1544 kJ / 369 kcal
蛋白质
10 g
碳水化合物
57 g
脂肪
11 g
饱和脂肪
2 g
膳食纤维
3.5 g
201 mg

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