Courgette and Potato Parmigiana (TM5)

Name: Courgette and Potato Parmigiana (TM5)
Prep time: 30 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 6 portions
Ingredients: 500 g courgettes; 500 g potatoes; 100 g Parmesan cheese; 1 ¼ tsp fine sea salt; ¾ tsp ground black pepper; 60 g olive oil; 3 garlic clove; 80 g coarse rye bread; 150 g onions; 500 g tomato passata; 170 g water; 1 tsp caster sugar; ¼ - ½ tsp red pepper flakes; 1 tsp dried oregano; 10 g fresh basil leaves; 125 g mozzarella

4.6 (9 评分 )

马上体验

难易度初级

准备时间 30 分钟

总时间 1小时 15 分钟

份量 6 portions

食材

500 g courgettes, ends removed
500 g potatoes, trimmed if necessary to fit in feeder
100 g Parmesan cheese, trimmed if necessary to fit in feeder
1 ¼ tsp fine sea salt
¾ tsp ground black pepper
60 g olive oil, plus extra for greasing
3 garlic clove
80 g coarse rye bread, torn in pieces
150 g onions, quartered
500 g tomato passata
170 g water
1 tsp caster sugar
¼ - ½ tsp red pepper flakes, to taste
1 tsp dried oregano
10 g fresh basil leaves, torn in pieces
125 g mozzarella (1 ball), torn in small pieces

营养价值: 每 1 portion
热量: 1580 kJ / 378 kcal
蛋白质: 16 g
碳水化合物: 36 g
脂肪: 20 g
饱和脂肪: 7 g
膳食纤维: 5.7 g
钠: 963 mg

在专辑内

Thermomix Cutter (TM5) 27 道食谱, 英国和爱尔兰

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Courgette and Potato Parmigiana (TM5)

难易度

准备时间

总时间

份量

食材

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替代食谱

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