Creamed rice pudding with apple and pear compote
TM6 TM5 TM31

Creamed rice pudding with apple and pear compote

2.8 (85 评分 )

食材

  • 80 g Arborio rice
  • 480 g full cream milk
  • 1 apple, peeled, core removed and diced
  • 1 pear, peeled, core removed and diced
  • 1 pinch ground nutmeg
  • 1 pinch ground cinnamon
  • 1 pinch ground cardamom
  • 1 tsp light brown sugar
  • 30 g caster sugar
  • 1 tsp pure maple syrup
  • 1 egg, lightly beaten

营养价值
每 1 portion
热量
2066.3 kJ / 493.9 kcal
蛋白质
13.7 g
碳水化合物
88.9 g
脂肪
10.5 g
饱和脂肪
5.3 g
膳食纤维
6.3 g
137 mg

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